A nutritious start to the day doesn’t need to be complicated. Evergreen Healthmix is carefully prepared using traditional grains, millets, pulses, nuts, and spices to support daily energy, digestion, and overall wellness. Preparing it the right way ensures you get maximum nutrition and taste.
Below is the correct and recommended method to prepare Evergreen Healthmix.
Ingredients Required
- 2 tablespoons of Evergreen Healthmix
- 1 cup water or milk
(You may also use diluted milk for lighter digestion) - Sweetener (optional):
- Jaggery powder
- Palm sugar
- Country sugar
(Avoid refined white sugar for better health benefits)
Step-by-Step Preparation Method
Step 1: Mix Before Heating
Take 2 tablespoons of Evergreen Healthmix in a bowl.
Add a small amount of room-temperature water or milk and mix well to form a smooth paste.
👉 This step is very important to avoid lumps.
Step 2: Add to Boiling Liquid
Bring 1 cup of water or milk to a boil in a vessel.
Once it starts boiling, slowly add the mixed healthmix paste, stirring continuously.
Step 3: Cook on Low Flame
Reduce the flame to low and cook for 5–7 minutes, stirring continuously.
The mixture will gradually thicken and release a pleasant aroma.
Step 4: Sweeten & Serve
Add jaggery or palm sugar as required. Mix well and turn off the flame.
Serve warm for best taste and digestion.
Recommended Consumption
- Adults: Once daily (morning or evening)
- Children (above 1 year): Start with smaller quantity
- Elderly: Prefer water or diluted milk
Tips for Best Results
- Always mix the powder before adding to boiling liquid
- Stir continuously to prevent sticking or burning
- Do not overcook on high flame
- Consume fresh for maximum nutrition
Why Choose Evergreen Healthmix?
- Made with 27 traditional ingredients
- No preservatives or artificial additives
- Suitable for daily consumption
- Inspired by traditional South Indian nutrition
Final Note
Consistency is key. Regular consumption of Evergreen Healthmix, along with a balanced diet and active lifestyle, can help support long-term wellness naturally.
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